Let's be inspired!

Its been a busy few weeks at HQ!

Here is a quick rundown... (LOOK OUT FOR A SPECIAL OFFER INCLUDED IN THIS BLOG)

The Postman has been.... feels like Xmas already. LOADS of Junior Training guides arrived ready to deliver our next set of group sessions to Children... they will LOVE them. A little FREE GIFT is also included. What do you think?

and.....

We have received our BRAND NEW Uniforms, SPONSORED BY CLUB HUB UK. THANK YOU!!!

We welcome our new Guest and Community Partner KELLE RUHMANN

Kelle will be sharing some TOP TIPS over the next few weeks to help keep us MOTIVATED over the Autumn / Winter months.

Kelle has kindly extended her Community Offer to us here at POWER MEDICS...

Win 1 hour personal training session from your own home. Advice and plans for you to reach your goals just in time to fit into your Xmas dress. And all the nutrition advise you need.

All you need to do is like and share Kelle's Facebook Page and the POST relating to this Competition and tag a friend in the comments.

Winner will be announced on the 2nd of October! 💪🏼(BE QUICK) Good luck

I'm Kelle Ruhmann I run a Personal Training business from your own home, I come to your house and take you step by step through the best exercise programme you need to reach your goals. This includes a healthy eating advice/plan.

So many things I can help with, weight management, toning up, building confidence, building muscle or just maintaining a healthier lifestyle.

Being a Personal Trainer isn't like a job I just love helping people reach their goals and making people feel more confident in themselves.

The best way to keep a healthy weight is to keep the exercise varied and to keep it fun so you don't get bored and give up. Results don't happen overnight unfortunately.

WE WANT TO HEAR FROM YOU! 1) Do you have a story, some advise, lifestyle tips you would love to share? Contact us today Look out for more guests coming very soon... it's exciting!


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POWER MEDICS 2020